CARDIOVASCULAR: Habitual dieters who constantly lose weight and then gain it back appear to have lower levels of HDL (good) cholesterol in their blood, putting them at increased risk for heart disease.
MEDICAL DANGERS: Women who get annual pap smears may receive no benefit over women who are tested less frequently, and may in fact be causing harm since frequently tested women may also be at increased risk of unnecessary treatment and anxiety.
a relaxation and sleep neurochemical, is indirectly linked to carbohydrate
consumption. Serotonin is synthesized from the amino acid tryptophan
- known for being abundant in that holiday turkey. So if more tryptophan
can move into the brain from blood vessels, more serotonin will be
produced and relaxation or sleep will be triggered.
Best of health to you and yours from all of us here at Wysong.
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